Self Realisation Through Meditation (Edition1)
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| Title | Details |
|---|---|
| Book Title | Self Realisation Through Meditation (Edition1) |
| ISBN | 978-93-88237-51-2 |
| Product Form | Hardbound |
| Language | English |
| Genre | Psychology |
| Name of Publishing Agency/Publisher | Excel India Publishers |
| Name of Author/Editor | Author: Narinder Bhandari |
| Publication Date |
Description
“When the self is known, all is known.”
“When the self is known, all is known”, say the Upanishads, the most ancient of the scriptures.
Knowing of the SELF that is the breath as well as the Consciousness in each Being and creature can happen mainly through Meditation; perhaps ONLY through Meditation.
Meditation, then, is the journey into the realization of the deathless and the unchanging Self within ourselves, not by great tension-prone effort, but by the effortlessness of Non- doing.
The distress of the pain, fear and delusion gets removed through the knowledge of the Self. This leads to Self Mastery and enables one to achieve all the Goals that one sets for oneself. Besides, Meditation is a great character builder.